Feeding Faith

A faith-based approach to food, body & health

Feeding Faith offers a Christ-centered, Spirit-led approach to health and wellness. Whether you’re confused about how to make healthy choices, struggling with disordered eating or simply want to feel your best, we’ll use God’s word to guide you to make peace with food and your body and establish helpful habits that honor God.

Helping God’s children find freedom with food, body image, health and habits.

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This is what I’ve learned from my own healing jo

This is what I’ve learned from my own healing journey, and from over 10 years of coaching clients. ⬆️

If you’re ready to change your narrative around food and body image, tap the link in bio! ✨

This is true "weight" loss... Tap the link in bio

This is true "weight" loss...

Tap the link in bio for more resources! ✨

Shame off you! 🙅🏻‍♀️ #noshame #shamef

Shame off you! 🙅🏻‍♀️

#noshame #shamefree #shameoffyou #FeedingFaith #christianwomen #womenoffaith #womenintheword #proverbs31woman #hertrueworth #faithandhealth #christianhealth #christianhealthcoach #christianhealthandwellness #ChristianEatingDisorderRecovery #ChristianEatingDisorderSupport #ChristianEDrecovery #christianrecovery #christianliving #christianlifestyle #weightloss #bodyimage #bodyrespect #bodylove #bodyneutrality #bodyacceptance #livingtemple #godscreation #godsmasterpiece

Comparison is not just the thief of joy, but it’

Comparison is not just the thief of joy, but it’s the thief of growing in intimacy with God.

Repeat after me: I will not waste precious energy playing the comparison game. I'm committed to staying focused on my journey. 👊

All of the conflicting nutritional information, di

All of the conflicting nutritional information, dietary theories, and constant messaging promoting weight loss have complicated our relationship with food. We place food in categories like “good” and “bad.” We fear food and its impact on our bodies. We manage our intake and count our calories for a false sense of control. We feel shame and guilt when our eating patterns don’t mirror what society dictates. Our view of food and its true purpose in our lives has been clouded - and it’s time to change that!
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🤍Food is a gift from our Heavenly Father. Food nourishes our bodies, pleases our taste buds, connects us with our community, and is a daily reminder of God’s goodness. Food is meant to enhance our health, our lives, and our connection to our Creator.🤍
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✨Reflection:
*How do you currently view food?
*Does it line up with how God’s word frames food?
*How would your relationship with food change if you viewed it as a gift from your Heavenly Father?

✨Meditation:
God, thank you that you created food to nourish us, connect us, and for us to enjoy. Thank you that food serves as a constant reminder of your goodness and provision. Help renew my mind so I may view food through your eyes and have the relationship with food that You intended me to have. Amen.
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✨Tap the link in bio for Faith-based resources for a healthier relationship with food & your body! ✨

One of the ways I’ve grown over the years is lea

One of the ways I’ve grown over the years is learning “when to grit and when to quit.” Recognizing the point at which helpful things start to become unhelpful. This can be challenging for those of us who like clear cut rules to follow, however, it’s here is the blurry gray area that we get to actively partake in God’s grace. We get to learn through experience that the uncertainties of life don’t have to be so scary.

#discipline #selfdiscipline #grace #FeedingFaith #christianwomen #womenoffaith #womenintheword #proverbs31woman #faithandhealth #christianhealth #christianhealthcoach #christianhealthandwellness #ChristianEatingDisorderRecovery #ChristianEatingDisorderSupport #ChristianEDrecovery #christianliving #christianlifestyle #habits #selfcontrol #healthyhabits #holyhabits #healthylifestyle #healthydiscipline

I execute my daily disciplines with diligence. I b

I execute my daily disciplines with diligence. I build my willpower each day by doing what I know is best, even when I don’t feel like doing it. 💪

Want to cultivate discipline with daily healthy habits? Take the 21 Day Habits Challenge at the link in bio!
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#FeedingFaith #christianwomen #womenoffaith #womenintheword #faithandhealth #christianhealth #christianhealthcoach #christianhealthandwellness #ChristianEatingDisorderRecovery #ChristianEatingDisorderSupport #ChristianEDrecovery #christianliving #christianlifestyle #habits #habithack #discipline #selfdiscipline #selfcontrol #healthyhabits #holyhabits #healthylifestyle #healthandwellness #atomichabits #healthydiscipline

My anxiety is the highest when I'm looking at thin

My anxiety is the highest when I'm looking at things from an Earthly perspective, and when I'm taking on the world's priorities and standards. However, the more I aim to see myself, others and life through God's eyes, the more peace I have. 🙏

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info.feedingfaith@gmail.com